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# Abertawe Chiropractic Clinic

Abertawe Chiropractic Services in Swansea and surrounding area

## Sitemaps

- [XML Sitemap](https://abertawechiropractic.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Ski Strong, Ski Smart: A Chiropractor’s Guide to Staying Injury-Free on the Slopes](https://abertawechiropractic.co.uk/ski-strong-ski-smart-a-chiropractors-guide-to-staying-injury-free-on-the-slopes) - By Sarah Williams There’s nothing quite like a ski holiday. The mountain air, the adrenaline of a downhill run, and the sense of achievement after mastering a tricky descent — it’s an incredible full-body experience. But skiing is also physically demanding. It challenges your balance, strength, coordination, and endurance — often at altitude and in
- [Working from Home](https://abertawechiropractic.co.uk/working-from-home) - Working from home aches and pains are on the rise, as many of us are shifting from an ergonomically appropriate office space to a makeshift desk in the lounge.
- [Gardening Tips](https://abertawechiropractic.co.uk/gardening) - It’s that time of year again to start gardening. We have come up with a few helpful tips to help avoid those body aches and pains. Do plan ahead and take breaks
- [Autumn Chiropractic Tips](https://abertawechiropractic.co.uk/autumn-chiropractic-tips) - by Sarah Williams One of my favourite times of year is autumn — the beautiful colours from the trees, leaves gently falling, hot drinks galore, and that extra hour when the clocks change. But while the season feels refreshing and cosy, it does come with a few downsides that sometimes lead to visits to our
- [Are you Hydrated?](https://abertawechiropractic.co.uk/are-you-hydrated) - Over 2/3 of your body comprises of water, hydration is essential for survival. The recommended intake is 6-8 glasses of water a day for optimal function
- [Hot or Cold?](https://abertawechiropractic.co.uk/hot-or-cold) - Hot or cold? Always a dilemma whenever you are in pain. Generally, heat is used for the treatment of muscles and ice is for inflammation
- [Post Pregnancy](https://abertawechiropractic.co.uk/post-pregnancy) - Your body adapted to carrying a baby; post birth your bodyweight & centre of gravity will quickly change. Postnatal aches & pains can be avoided by a few tweaks
- [Buying a Bed](https://abertawechiropractic.co.uk/buying-a-bed) - Choosing the right bed is important as we spend a 1/3 of our day in bed. No one bed will suit everyone, but ask yourself the following questions before you buy
- [Keep safe while travelling](https://abertawechiropractic.co.uk/travelling) - by Sarah Williams I am a huge believer that we all need to reset, recharge and recalibrate, and sometimes a holiday is the best way to enforce this. Anyone coming in before a holiday knows I love a treatment MOT to help get into holiday mode. However, for every pro there is a con, and
- [How to Deal with Headaches](https://abertawechiropractic.co.uk/how-to-deal-with-headaches) - In the UK, more than 10 million people suffer from headaches, making it one of the most common disorders of the nervous system. Chiropractic treatment can help.
- [How to Sit](https://abertawechiropractic.co.uk/how-to-sit) - Ideally a firmer, higher chair is better. If you cant find a high, firm chair, try sitting on a cushion to ensure your hips are higher than your knees.
- [What is Sciatica?](https://abertawechiropractic.co.uk/what-is-sciatica) - Sciatica implies the nerve has been “trapped” or the “disc has bulged”. True sciatica is the irritation of nerve roots, the compression of the sciatic nerve.

## Pages

- [You Don't have to Live with Pain](https://abertawechiropractic.co.uk/) - Chiropractic Clinic in Swansea, Abertawe, South Wales. Our Chiropractors will assess your individual needs, searching for the root of the problem and your pain
- [Online Booking](https://abertawechiropractic.co.uk/online-booking) - Simply choose the treatment type that applies to you, then select your preferred day and time. Need to be seen sooner? If you’re in pain, we recommend booking with the first available chiropractor so you can start treatment as quickly as possible. Both Sarah and James provide expert, personalised care and are here to help
- [FAQ](https://abertawechiropractic.co.uk/faq) - Chiropractic is a non invasive healthcare profession and as a result is very safe. Training in the UK is fully accredited by the General Chiropractic Council.
- [Meet the Chiropractors](https://abertawechiropractic.co.uk/about) - Sarah successfully completed 5 years of chiropractic training at the Welsh Institute of Chiropractic, moving to Swansea to continue her professional development
- [Prices](https://abertawechiropractic.co.uk/prices) - Still unsure? Why not try our free 15 min consultation with Sarah Rogers in Swansea to see if chiropractic is suitable for you?
- [How to Find Us](https://abertawechiropractic.co.uk/where-am-i) - We run a Chiropractic Clinics in Swansea; Abertawe Chiropractic Clinic at The Life Therapy Centre, 1 Pell Street, Kingsway SA1 3ES
- [Contact](https://abertawechiropractic.co.uk/contact) - If you want to email your Chiropractors, at the Life Therapy Centre, Swansea, Glamorgan; please use the form below You can also call us on 01792 277211
- [Cupping Therapy](https://abertawechiropractic.co.uk/cupping-therapy) - ** Available from January 2026** Overview Cupping therapy is a therapeutic technique that involves the application of specialised cups to the skin, creating negative pressure (suction) that lifts soft tissue. This technique has been used for centuries in traditional medicine and is increasingly integrated into modern clinical practice as a complementary therapy. The suction produced
- [Gift vouchers now available](https://abertawechiropractic.co.uk/gift-vouchers-now-available) - We have the following vouchers available:- 1) New Patient Consultation voucher 2) Treatment voucher Please get in touch for more details
- [Social Media](https://abertawechiropractic.co.uk/social-media) - Follow us on social media to stay connected! You’ll find regular clinic updates, meet our chiropractors, read our latest blog posts, receive helpful chiropractic tips, and view real-time appointment cancellations (when no waiting list is running). 📍 Facebook: facebook.com/AbertaweChiropractic 📍 Instagram: instagram.com/abertawechiropractic 📍 Youtube: www.youtube.com/abertawechiropractic
- [What is chiropractic?](https://abertawechiropractic.co.uk/what-is-chiropractic) - Chiropractic treatment is a non invasive therapy that uses soft tissue work, manipulation, mobilisation and other tools to help facilitate the body’s healing
- [Privacy Policy](https://abertawechiropractic.co.uk/legal/privacy-policy) - This privacy policy describes how Abertawe Chiropractic Clinic, Swansea, processes, collects, uses and shares personal data when using this website
- [Legal](https://abertawechiropractic.co.uk/legal) - The Terms and Conditions describe how Abertawe Chiropractic Clinic, Swansea, regulates your use of this website. Please contact us if any queries or issues.
- [COVID](https://abertawechiropractic.co.uk/covid) - From 30th May 2022 facemasks will no longer be compulsory for healthcare settings in Wales. What else has changed? -The waiting room has reopened. What hasn't changed? -The treatment room window will remain open to ensure appropriate ventilation. -There will still be additional cleaning time between appointments. Please be vigilant of symptoms. If you are